Dealing with depression can sometimes feel like a hopeless battle. Find some hope, and relief, with these natural remedies that will lift your spirits and calm your mind.
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Want to experience the magic of acupuncture at home? Try acupressure. By massaging these points, you'll be able to feel a shift in your body in just a minute or 2.
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Continuing (and maybe ending) the series on Acupuncture Basics, this post uses characters from Breaking Bad to give you a sense of each of the 5 elements in Chinese Medicine.
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Learn 4 ways that acupuncture can help you keep your New Years Resolution this year, and keep you healthy all year long.
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No one should have to suffer with debilitating back pain. Try these four tips to get pain free today!
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Having problems getting things moving? Let's start in your colon. Let go of all the things that are backing you up with these tips and tricks for treating constipation.
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Feel like a cold is coming on? These steps will expel it from your body quickly so that the sickness never takes hold.
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Learn all about acupuncture meridians and points with the help of Walter White.
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To permanently relieve arthritis and other joint pain, do these 3 practices. If done regularly, they will increase circulation, reduce inflammation, and transform your body.
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Acupuncturist Elizabeth A Allen, MS, LAc answers the age old question: What is Qi? Turns out, the answer isn't so simple. Learn about many different types of qi in the body and what that has to do with your health.
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Ready to enjoy the change of seasons for once? Tired of the side effects of conventional allergy treatments? These 5 steps will treat your allergies naturally.
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Do you suffer from headaches? Acupuncture and Chinese medicine concepts can help you get rid of them naturally, without resorting to over-the-counter or prescription drugs.
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Learn about yin and yang, how they relate to acupuncture, and what it all has to do with the TV show "Breaking Bad".
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Try these tips for reducing your anxiety. And if all else fails, get some acupuncture.
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Acupuncture treats everything Western Medicine treats, but naturally. Learn more about how it works and what it can do for you.
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Learn four ways to treat your insomnia without drugs, and sleep soundly tonight. Hint - acupuncture is great for insomnia!
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