There’s no doubt that grief affects our mental, emotional and spiritual health. But we talk less about the physical toll losing a loved one can take on us. Here we explore what happens to our bodies when we’re grieving, why it happens, and what we can do to support ourselves and our loved ones when we lose someone close to us.
Read MoreDealing with constipation or diarrhea (or both!), along with abdominal pain, nausea, urgency or other bowel complaints is one of the most frustrating group of symptoms. Get your life back by treating the root cause of your Irritable Bowel Syndrome.
Read MoreHow is a doctor of acupuncture different than a regular acupuncturist? What kind of training does it take? Find out the answers to these questions and more.
Read MoreHow to diagnose and treat PCOS, including information on the 4 types of PCOS.
Read MoreHave you been more stressed or anxious since Covid? Or have you noticed an increase in your physical health? Post Pandemic Stress Disorder may be to blame.
Read MoreYour period should really be a non-event. No amount of pain, cramping, PMS, headache, backache or digestive issues is normal. These are all signals from your body that are telling you to pay attention and fix something! Find out how right here.
Read MoreWe made a video! It’s about acupuncture and anxiety, it’s super fun, and there’s music and dancing involved.
Read MoreExamples and scientific research on using acupuncture to treat dysmenorrhea, period pain and endometriosis.
Read MoreA selection of some of the research on using acupuncture to treat low back pain.
Read MoreFind out what makes Japanese acupuncture so unique and special.
Read MoreA list of my favorite books about health. Includes East Asian Medicine books, Western Medicine books and a few on mindfulness as well.
Read MoreThe full story on how AcuMed Spa became Dragonfly Acupuncture & Massage
Read MoreStill looking for the perfect gift for everyone on your list? You’re sure to find some ideas in here.
Read MoreHave a cough that you just can’t shake? Try this!
Read MoreAre you a little skeptical about the value of acupuncture? Or are you a true believer? Either way, you may not know about all of these things that I wish everyone knew about acupuncture.
Read MoreAnswering all of your questions about cupping.
Read MoreLearn the difference between dry needling and acupuncture. Plus, how to tell which one is right for you and how to choose a practitioner.
Read MoreHave you or someone you know been diagnosed with cancer? Read on for tips to keep you as healthy and sane as possible through your journey to remission.
Read MoreEverything you've ever wanted to know about using medical cannabis and more.
Read MoreNight sweats? Irritable? Can't sleep? Read on to learn how to transition through menopause gracefully.
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