Working with an herbalist might bring up some questions for you, like: What are my herbs actually doing?! If you’re curious to learn more about Chinese herbal medicine theory and diagnosis, and how that goes into creating your herbal formula, this is the article for you.
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Read MoreHoliday cooking and baking is full of medicinal herbs that not only smell and taste amazing, but they’re also good for your health. Find out which ones you need the most this year.
Read MoreIf you’re having any doubts about taking herbal medicine, get the facts here.
Read MoreWestern medicine and Chinese medicine work well together. But knowing when to use one over the other, or when to mix, can be helpful as you try to navigate the healthcare system.
Read MoreLooking to detox your medicine cabinet? Here are a number of herbal remedies that can take the place of many of the drugs you take occasionally to make you more comfortable.
Read MoreIf you struggle from anxiety, depression, insomnia, stress - even anger, grief or fear, this one thing can help shift your whole outlook on life.
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