Rest & Repair
The Rest and Repair session is our signature massage and bodywork experience. It is for releasing both deep tension and pain in the body, as well as stabilizing the relaxing the nervous system. Get all the details here.
Massage and Bodywork for Anxiety
Massage and bodywork may not be the first thing you think of when dealing with anxiety. But maybe it should be. Bodywork, and particularly Esalen massage, calms the nervous system in deep and profound ways.