How to Choose the Right Massage for You
We offer a number of different types of massage here at our acupuncture and massage clinic here in Greenville. If you’re trying to figure out what service is the best fit for your current needs, you’ve come to the right place.
Rest & Repair
The Rest and Repair session is our signature massage and bodywork experience. It is for releasing both deep tension and pain in the body, as well as stabilizing the relaxing the nervous system. Get all the details here.
Neuromuscular & Trigger Point Massage
Neuromuscular massage is a clinical style of bodywork that addressed trigger points and postural imbalances, perfect for relieving headaches, neck and shoulder pain, low back pain, and sciatica, among other issues. We are lucky to have a specialist here in Greenville with over 15 years of experience. Read about the benefits and what the research says about this effective massage.
Bodywork for Anxiety & Depression
Read more about this unique service combining reflexology and gentle bodywork to calm the mind and relax the body. We are the only location in Greenville to offer this type of work, and the shorter time commitment makes it easy to fit into a busy schedule.
Prenatal & Postnatal Massage
Pregnancy and postpartum come with a lot of changes to your body and mind, but perinatal massages can help. We specialize in helping women, especially pregnancy women, navigate this big life transition gracefully. Read more about how prenatal and postnatal massages can benefit you, and what the research says.
Integrative Massage
Our most requested massage option is the Integrative Massage. Combining multiple techniques to meet you where you are session to session. Each visit looks different: some more clinical, others lean towards relation and nurturing, but always exactly what you need in the moment. Get all the details of Janice’s most popular massage right here.
The Power of Lymphatic Drainage Massage
Lymph massages are the gold standard to reduce puffiness and swelling, detox the body, and recover from injury or surgery. We cover everything here, from benefits and research to a personal story from a client right here in Greenville.
Massage and Bodywork for Anxiety
Massage and bodywork may not be the first thing you think of when dealing with anxiety. But maybe it should be. Bodywork and massage calms the nervous system in deep and profound ways.
How Grief Can Affect Your Health
There’s no doubt that grief affects our mental, emotional and spiritual health. But we talk less about the physical toll losing a loved one can take on us. Here we explore what happens to our bodies when we’re grieving, why it happens, and what we can do to support ourselves and our loved ones when we lose someone close to us.
Why Am I so Bloated?
Consistent bloating day after day is a sign that your digestion and health need some TLC. Find out the top causes of bloating and how to fix them.
Post Pandemic Stress Disorder
Have you been more stressed or anxious since Covid? Or have you noticed an increase in your physical health? Post Pandemic Stress Disorder may be to blame.
Holiday Gift Guide: The Wellness Edition
Still looking for the perfect gift for everyone on your list? You’re sure to find some ideas in here.
What To Do About Seasonal Affective Disorder
Feeling the Winter Blues this year? Seasonal Affective Disorder (SAD) is common, but it doesn't have to affect you. Find out what causes it and what you can do.
Treating Anxiety in the Modern World
If you feel like your stress and anxiety levels have been rising in the past few years, you're not alone. And this article is a must-read for you!
The Importance of Self Care
Why is self care more important than ever? Everyone should be taking time to do something for themselves. Small acts of kindness towards ourselves add up in a big way. Learn 10 ways to work this into your life.
What Is Your Pain Telling You?
Learn what your chronic pain is trying to tell you through a process called Focusing.
On Psychosomatic Pain - Is It All Just In Your Head?
What does psychosomatic REALLY mean and how it affects all of us, especially you.
Acupressure for Labor
The 5 best acupressure points to know and use during labor and delivery. These points can help relieve pain, move a stalled labor and more.
