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Dragonfly Acupuncture & Massage | Greenville SC
About
Acupuncture & Herbs
Massage & Sound Healing
Resources
FAQ's
Free E-course
Journal
About
Acupuncture & Herbs
Massage & Sound Healing
Folder: Resources
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FAQ's
Free E-course
Journal
Schedule
Massage and Bodywork for Anxiety
Massage, Healthy Living Elizabeth Allen 10/4/23 Massage, Healthy Living Elizabeth Allen 10/4/23

Massage and Bodywork for Anxiety

Massage and bodywork may not be the first thing you think of when dealing with anxiety. But maybe it should be. Bodywork, and particularly Esalen massage, calms the nervous system in deep and profound ways.

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Holiday Gift Guide: Healthy Home Edition
Healthy Living Elizabeth Allen 11/24/21 Healthy Living Elizabeth Allen 11/24/21

Holiday Gift Guide: Healthy Home Edition

In the pandemic era, home has become more important than ever. Take a look at our list of products that will make your, or anyone on your gift list’s, home life a little healthier, aa little more beautiful, and way more comfortable.

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How Grief Can Affect Your Health
Acupuncture, Massage, Healthy Living Elizabeth Allen 5/22/21 Acupuncture, Massage, Healthy Living Elizabeth Allen 5/22/21

How Grief Can Affect Your Health

There’s no doubt that grief affects our mental, emotional and spiritual health. But we talk less about the physical toll losing a loved one can take on us. Here we explore what happens to our bodies when we’re grieving, why it happens, and what we can do to support ourselves and our loved ones when we lose someone close to us.

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Reset Your Circadian Rhythm
Healthy Living Elizabeth Allen 3/23/21 Healthy Living Elizabeth Allen 3/23/21

Reset Your Circadian Rhythm

Dealing with insomnia? Can’t stay asleep? Sounds like your circadian rhythm is off. Get some drug/supplement free life hacks to reset your rhythm and sleep like a baby.

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Healthy Holiday How To
Herbal Medicine, Healthy Living Elizabeth Allen 11/20/20 Herbal Medicine, Healthy Living Elizabeth Allen 11/20/20

Healthy Holiday How To

Keep your immune system on point during the holidays celebrations and stress with this protocol.

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Acupuncture for PCOS
Acupuncture, Herbal Medicine, Healthy Living Elizabeth Allen 8/28/20 Acupuncture, Herbal Medicine, Healthy Living Elizabeth Allen 8/28/20

Acupuncture for PCOS

How to diagnose and treat PCOS, including information on the 4 types of PCOS.

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Post Pandemic Stress Disorder
Healthy Living, Acupuncture, Massage Elizabeth Allen 7/14/20 Healthy Living, Acupuncture, Massage Elizabeth Allen 7/14/20

Post Pandemic Stress Disorder

Have you been more stressed or anxious since Covid? Or have you noticed an increase in your physical health? Post Pandemic Stress Disorder may be to blame.

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What Is Telemedicine? Can it Help You?
Herbal Medicine, Healthy Living Elizabeth Williams 4/13/20 Herbal Medicine, Healthy Living Elizabeth Williams 4/13/20

What Is Telemedicine? Can it Help You?

Thinking about working with a health practitioner online? Here’s what you need to know.

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Your Period Should Not Be Painful - Let's Fix It!
Acupuncture, Healthy Living Elizabeth Williams 3/30/20 Acupuncture, Healthy Living Elizabeth Williams 3/30/20

Your Period Should Not Be Painful - Let's Fix It!

Your period should really be a non-event. No amount of pain, cramping, PMS, headache, backache or digestive issues is normal. These are all signals from your body that are telling you to pay attention and fix something! Find out how right here.

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Acupuncture and Low Back Pain
Acupuncture, Healthy Living Elizabeth Williams 1/17/20 Acupuncture, Healthy Living Elizabeth Williams 1/17/20

Acupuncture and Low Back Pain

A selection of some of the research on using acupuncture to treat low back pain.

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Holiday Herbs for Health
Healthy Living, Herbal Medicine, Nutrition Elizabeth Williams 11/13/19 Healthy Living, Herbal Medicine, Nutrition Elizabeth Williams 11/13/19

Holiday Herbs for Health

Holiday cooking and baking is full of medicinal herbs that not only smell and taste amazing, but they’re also good for your health. Find out which ones you need the most this year.

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Japanese Acupuncture Vs. Chinese Acupuncture
Acupuncture, Healthy Living Elizabeth Williams 9/24/19 Acupuncture, Healthy Living Elizabeth Williams 9/24/19

Japanese Acupuncture Vs. Chinese Acupuncture

Find out what makes Japanese acupuncture so unique and special.

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Read Your Way to Better Health
Healthy Living, Acupuncture Elizabeth Williams 8/14/19 Healthy Living, Acupuncture Elizabeth Williams 8/14/19

Read Your Way to Better Health

A list of my favorite books about health. Includes East Asian Medicine books, Western Medicine books and a few on mindfulness as well.

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This Posture Hack Instantly Deactivates The Stress Response
Healthy Living Elizabeth Williams 6/21/19 Healthy Living Elizabeth Williams 6/21/19

This Posture Hack Instantly Deactivates The Stress Response

We could all use a quick, easy way to chill out when stress gets the better of us.

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The Safety of Chinese Herbs
Healthy Living, Herbal Medicine Elizabeth Williams 5/31/19 Healthy Living, Herbal Medicine Elizabeth Williams 5/31/19

The Safety of Chinese Herbs

If you’re having any doubts about taking herbal medicine, get the facts here.

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The Biggest Difference Between Western and Chinese Medicine
Healthy Living Elizabeth Williams 1/18/19 Healthy Living Elizabeth Williams 1/18/19

The Biggest Difference Between Western and Chinese Medicine

Western medicine and Chinese medicine work well together. But knowing when to use one over the other, or when to mix, can be helpful as you try to navigate the healthcare system.

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Holiday Gift Guide: The Wellness Edition
Acupuncture, Massage, Healthy Living Elizabeth Williams 11/28/18 Acupuncture, Massage, Healthy Living Elizabeth Williams 11/28/18

Holiday Gift Guide: The Wellness Edition

Still looking for the perfect gift for everyone on your list? You’re sure to find some ideas in here.

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How To Kill A Cough
Acupuncture, Herbal Medicine, Healthy Living Elizabeth Williams 10/22/18 Acupuncture, Herbal Medicine, Healthy Living Elizabeth Williams 10/22/18

How To Kill A Cough

Have a cough that you just can’t shake? Try this!

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Creating a Natural Medicine Cabinet
Healthy Living, Herbal Medicine Elizabeth Williams 9/20/18 Healthy Living, Herbal Medicine Elizabeth Williams 9/20/18

Creating a Natural Medicine Cabinet

Looking to detox your medicine cabinet? Here are a number of herbal remedies that can take the place of many of the drugs you take occasionally to make you more comfortable.

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4 Things Everyone Should Know About Acupuncture
Acupuncture, Healthy Living Elizabeth Williams 8/10/18 Acupuncture, Healthy Living Elizabeth Williams 8/10/18

4 Things Everyone Should Know About Acupuncture

Are you a little skeptical about the value of acupuncture? Or are you a true believer? Either way, you may not know about all of these things that I wish everyone knew about acupuncture.

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Dragonfly Acupuncture & Massage
732 Wade Hampton Blvd.
Suite D
Greenville, SC 29609
864-690-7465

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