How Grief Can Affect Your Health
There’s no doubt that grief affects our mental, emotional and spiritual health. But we talk less about the physical toll losing a loved one can take on us. Here we explore what happens to our bodies when we’re grieving, why it happens, and what we can do to support ourselves and our loved ones when we lose someone close to us.
Healthy Holiday How To
Keep your immune system on point during the holidays celebrations and stress with this protocol.
Post Pandemic Stress Disorder
Have you been more stressed or anxious since Covid? Or have you noticed an increase in your physical health? Post Pandemic Stress Disorder may be to blame.
Acupuncture and Anxiety - A Video Just For Fun!
We made a video! It’s about acupuncture and anxiety, it’s super fun, and there’s music and dancing involved.
Japanese Acupuncture Vs. Chinese Acupuncture
Find out what makes Japanese acupuncture so unique and special.
Treating Anxiety in the Modern World
If you feel like your stress and anxiety levels have been rising in the past few years, you're not alone. And this article is a must-read for you!