Holiday Gift Guide: Healthy Home Edition
In the pandemic era, home has become more important than ever. Take a look at our list of products that will make your, or anyone on your gift list’s, home life a little healthier, aa little more beautiful, and way more comfortable.
Reset Your Circadian Rhythm
Dealing with insomnia? Can’t stay asleep? Sounds like your circadian rhythm is off. Get some drug/supplement free life hacks to reset your rhythm and sleep like a baby.
What is a Doctor of Acupuncture?
How is a doctor of acupuncture different than a regular acupuncturist? What kind of training does it take? Find out the answers to these questions and more.
Post Pandemic Stress Disorder
Have you been more stressed or anxious since Covid? Or have you noticed an increase in your physical health? Post Pandemic Stress Disorder may be to blame.
Acupuncture and Anxiety - A Video Just For Fun!
We made a video! It’s about acupuncture and anxiety, it’s super fun, and there’s music and dancing involved.
Acupuncture for Period Pain and Endometriosis
Examples and scientific research on using acupuncture to treat dysmenorrhea, period pain and endometriosis.
Acupuncture and Low Back Pain
A selection of some of the research on using acupuncture to treat low back pain.
Japanese Acupuncture Vs. Chinese Acupuncture
Find out what makes Japanese acupuncture so unique and special.
This Posture Hack Instantly Deactivates The Stress Response
We could all use a quick, easy way to chill out when stress gets the better of us.
Creating a Natural Medicine Cabinet
Looking to detox your medicine cabinet? Here are a number of herbal remedies that can take the place of many of the drugs you take occasionally to make you more comfortable.
4 Things Everyone Should Know About Acupuncture
Are you a little skeptical about the value of acupuncture? Or are you a true believer? Either way, you may not know about all of these things that I wish everyone knew about acupuncture.
Acupuncture vs Dry Needling
Learn the difference between dry needling and acupuncture. Plus, how to tell which one is right for you and how to choose a practitioner.
Managing Cancer with Health and Wellness Strategies
Have you or someone you know been diagnosed with cancer? Read on for tips to keep you as healthy and sane as possible through your journey to remission.
The Ultimate Guide to Medical Cannabis
Everything you've ever wanted to know about using medical cannabis and more.
Natural Cures For Menopause
Night sweats? Irritable? Can't sleep? Read on to learn how to transition through menopause gracefully.
What To Do About Seasonal Affective Disorder
Feeling the Winter Blues this year? Seasonal Affective Disorder (SAD) is common, but it doesn't have to affect you. Find out what causes it and what you can do.
The Ultimate Guide To Essential Oils
Whether you are new to essential oils or you've been using them for year, this article will boost your knowledge of how to use them and what to use them for.
Treating Anxiety in the Modern World
If you feel like your stress and anxiety levels have been rising in the past few years, you're not alone. And this article is a must-read for you!