Holiday Gift Guide: Made in America
Use this gift guide to find your loved ones the perfect gift, that also happens to be all natural, eco friendly, and made by a small American business. Online ordering reduces stress of having to drive in this crazy holiday traffic!
4 Ways to Survive The Holiday Season
The holidays can drive even the most chilled out person crazy, with gift shopping, parties, family stress, and constant eating of cookies! Follow these four principles throughout the month of December and you'll make it to the New Year healthy and happy.
4 Steps to Treat Constipation Naturally
Having problems getting things moving? Let's start in your colon. Let go of all the things that are backing you up with these tips and tricks for treating constipation.
Recipe: Nut Butter Cookies
The perfect holiday cookie. Delicious, easy to whip up, and free of refined sugar and grains.
Ask the Acupuncturist: How Do I Stop This Cold?
Feel like a cold is coming on? These steps will expel it from your body quickly so that the sickness never takes hold.
Acupuncture Basics Part 3: Meridians and Acupoints
Learn all about acupuncture meridians and points with the help of Walter White.
Recipe: Truffled Delicata and Wheatberry Salad
Support your body and healthily transition to the Fall season by eating seasonal foods like squash, sweet potato and carrots. Roasted delicata rings look beautiful atop a mound of grains, goat cheese and almonds, dressed in truffle oil.
The 3 Best Natural Remedies for Joint Pain
To permanently relieve arthritis and other joint pain, do these 3 practices. If done regularly, they will increase circulation, reduce inflammation, and transform your body.
Acupuncture Basics Part 2: What is Qi?
Acupuncturist Elizabeth A Allen, MS, LAc answers the age old question: What is Qi? Turns out, the answer isn't so simple. Learn about many different types of qi in the body and what that has to do with your health.
5 Steps to Treat Allergies Naturally
Ready to enjoy the change of seasons for once? Tired of the side effects of conventional allergy treatments? These 5 steps will treat your allergies naturally.
Recipe: Mulligatawny Soup
A delicious Indian spiced soup for when the weather starts to turn colder. Included are tips for strengthening your digestion using acupuncture and Chinese medicine principals.
How to Treat Headaches Naturally
Do you suffer from headaches? Acupuncture and Chinese medicine concepts can help you get rid of them naturally, without resorting to over-the-counter or prescription drugs.
Acupuncture Basics: Part 1 - Yin and Yang
Learn about yin and yang, how they relate to acupuncture, and what it all has to do with the TV show "Breaking Bad".
Recipe: Smashed Tomato Penne with Crumbled Tempeh
A great summer recipe to use up the piles of cherry tomatoes in the garden or market.
How to Treat Anxiety Naturally
Try these tips for reducing your anxiety. And if all else fails, get some acupuncture.
What Does Acupuncture Do, Anyways?
Acupuncture treats everything Western Medicine treats, but naturally. Learn more about how it works and what it can do for you.
Recipe: Sesame 1-2-3
Read about Chinese Medicine superfoods and what they can do to increase your energy. Plus, a recipe to help you incorporate one of them into your diet today.
How to Treat Insomnia Naturally
Learn four ways to treat your insomnia without drugs, and sleep soundly tonight. Hint - acupuncture is great for insomnia!