Understanding Your Herbs
Working with an herbalist might bring up some questions for you, like: What are my herbs actually doing?! If you’re curious to learn more about Chinese herbal medicine theory and diagnosis, and how that goes into creating your herbal formula, this is the article for you.
How to Treat IBS
Dealing with constipation or diarrhea (or both!), along with abdominal pain, nausea, urgency or other bowel complaints is one of the most frustrating group of symptoms. Get your life back by treating the root cause of your Irritable Bowel Syndrome.
Healthy Holiday How To
Keep your immune system on point during the holidays celebrations and stress with this protocol.
Acupuncture for PCOS
How to diagnose and treat PCOS, including information on the 4 types of PCOS.
What Is Telemedicine? Can it Help You?
Thinking about working with a health practitioner online? Here’s what you need to know.
Holiday Herbs for Health
Holiday cooking and baking is full of medicinal herbs that not only smell and taste amazing, but they’re also good for your health. Find out which ones you need the most this year.
The Safety of Chinese Herbs
If you’re having any doubts about taking herbal medicine, get the facts here.
Creating a Natural Medicine Cabinet
Looking to detox your medicine cabinet? Here are a number of herbal remedies that can take the place of many of the drugs you take occasionally to make you more comfortable.
The 3 Best Natural Remedies for Joint Pain
To permanently relieve arthritis and other joint pain, do these 3 practices. If done regularly, they will increase circulation, reduce inflammation, and transform your body.
How to Treat Anxiety Naturally
Try these tips for reducing your anxiety. And if all else fails, get some acupuncture.