Get Rid Of Acne For Good
Acne is just a symptom of a larger inbalance in your body. Find out how to get balanced and clear up your skin, from the inside out!
Recipe: Blueberry Galette
A delicious, rustic galette recipe for displaying whatever seasonal fruit lights you up. Naturally sweetened, with dairy free and vegan options.
Natural Remedies for that Pain in Your Neck
Find out why you've got that pain in your neck, and learn how to get rid of it with Chinese Medicine.
How I Stay Heathy, Happy and Sane: An Acupuncturist Tells All
What this acupuncturist does every day to stay healthy, happy, and loving my life. Let it inspire you to write your own list of things YOU need.
Do I Need To Detox?
What's up with all this detoxing? Do you really need to do it? If so, what's the safest, most effective way? Get answers to all these questions and more.
To Crack Or Not To Crack
Ever wondered why you feel the urge to crack your joints sometimes? What happens when you do? Is it healthy to do it, or should you refrain?
Recipe: Garlic Scape Pasta
One of the first green things to come up out of the ground in the Spring are garlic scapes. Celebrate the new season with this delicious pasta recipe.
4 Ways to Treat Eczema Naturally
Frustrated with dermatologists and creams that only mask your eczema, and ready to get rid of it for good? This is your post.
The Ultimate Nutrition Guide: Part 2
The second installment of the Ultimate Guide to Nutrition. This one centers around unique dietary changes you can make to affect whatever symptoms you are currently experiencing.
Recipe: Chickpea and Kale Stew
Enjoy this hearty plant-based stew when the weather turns cold.
4 Steps to Treating Depression Naturally
Dealing with depression can sometimes feel like a hopeless battle. Find some hope, and relief, with these natural remedies that will lift your spirits and calm your mind.
3 Acupressure Points That Actually Work
Want to experience the magic of acupuncture at home? Try acupressure. By massaging these points, you'll be able to feel a shift in your body in just a minute or 2.
The Ultimate Guide To Nutrition: Part 1
Frustrated by all the contradictory advice on the healthiest diet? Don't give up yet. Here are the foundations for eating a nutritious diet to support a healthy life.
How I Discovered that our Bodies are Self Healing
In this post I get a little personal, sharing a story about my journey to becoming an acupuncturist. This experience really shaped my philosophies on health and healing.
Acupuncture Basics Part 4: 5 Elements
Continuing (and maybe ending) the series on Acupuncture Basics, this post uses characters from Breaking Bad to give you a sense of each of the 5 elements in Chinese Medicine.
Recipe: Black Bean Sweet Potato Chili
A delicious, hearty vegetarian chili to warm your soul when the temperature drops.
How Acupuncture Can Help You Keep Your New Years Resolution
Learn 4 ways that acupuncture can help you keep your New Years Resolution this year, and keep you healthy all year long.
4 Steps to Treating Back Pain Naturally
No one should have to suffer with debilitating back pain. Try these four tips to get pain free today!
Recipe: Indonesian Rice Bowl
A unique and healthy dish that's easy to whip up on a weeknight.