There’s no doubt that grief affects our mental, emotional and spiritual health. But we talk less about the physical toll losing a loved one can take on us. Here we explore what happens to our bodies when we’re grieving, why it happens, and what we can do to support ourselves and our loved ones when we lose someone close to us.

Acupuncture, Massage, Healthy LivingElizabeth WilliamsMay 22, 2021acupuncture for grief, acupuncture for anxiety, massage for grief, massage greenville scComment

Healthy Holiday How To

Keep your immune system on point during the holidays celebrations and stress with this protocol.

Herbal Medicine, Healthy LivingElizabeth WilliamsNovember 20, 2020acupuncture for stress, massage for stress, acupuncture for anxiety, coronavirus immunity, coronavirus christmasComment

Post Pandemic Stress Disorder

Have you been more stressed or anxious since Covid? Or have you noticed an increase in your physical health? Post Pandemic Stress Disorder may be to blame.