Healthy Holiday How To

Keep your immune system on point during the holidays celebrations and stress with this protocol.

Herbal Medicine, Healthy LivingElizabeth WilliamsNovember 20, 2020acupuncture for stress, massage for stress, acupuncture for anxiety, coronavirus immunity, coronavirus christmasComment

Post Pandemic Stress Disorder

Have you been more stressed or anxious since Covid? Or have you noticed an increase in your physical health? Post Pandemic Stress Disorder may be to blame.

Healthy Living, Acupuncture, MassageElizabeth WilliamsJuly 14, 2020acupuncture greenville sc, massage greenville sc, acupuncture for anxiety, acupuncture for stress, massage therapy for anxietyComment

Yes, you ARE Meditating Correctly

Looking for some inspiration to get back on the meditation cushion? Or maybe you're looking to start a practice. Either way, you've come to the right place.

Need a little inspiration to get healthier? Start here!