Massage and bodywork may not be the first thing you think of when dealing with anxiety. But maybe it should be. Bodywork, and particularly Esalen massage, calms the nervous system in deep and profound ways.

Massage, Healthy LivingElizabeth WilliamsOctober 4, 2023massage for anxiety, bodywork for anxiety, massage greenville sc, energy massage greenville, energy work Greenville sc, natural anxiety treatmentComment

What Is Energy Work?

Are you team energy work, or do you roll your eyes at all the “woo woo” mumbo jumbo? This is our take, from the perspective of a massage therapist and an acupuncturist, on what enery work really is, how we make sense of the things people feel but don’t know how to explain.

MassageElizabeth WilliamsAugust 15, 2023energy work Greenville sc, energy massage greenville, esalen massage greenville sc, reiki greenville scComment

How Grief Can Affect Your Health

There’s no doubt that grief affects our mental, emotional and spiritual health. But we talk less about the physical toll losing a loved one can take on us. Here we explore what happens to our bodies when we’re grieving, why it happens, and what we can do to support ourselves and our loved ones when we lose someone close to us.

Acupuncture, Massage, Healthy LivingElizabeth WilliamsMay 22, 2021acupuncture for grief, acupuncture for anxiety, massage for grief, massage greenville scComment

Post Pandemic Stress Disorder

Have you been more stressed or anxious since Covid? Or have you noticed an increase in your physical health? Post Pandemic Stress Disorder may be to blame.

Healthy Living, Acupuncture, MassageElizabeth WilliamsJuly 14, 2020acupuncture greenville sc, massage greenville sc, acupuncture for anxiety, acupuncture for stress, massage therapy for anxietyComment

What's So Special About A CBD Massage?

Love massage, but wondering if there’s a way to supgercharge it? Enter, the CBD massage. A calming, therapeutic, pain relieving massage made more so by the addition of a CBD massage oil. Learn everything you need to about this brand new offering.

Healthy Living, MassageElizabeth WilliamsOctober 30, 2019esalen massage greenville sc, massage greenville sc, massage therapy for pain, massage therapy for anxiety, massage therapy trauma, cbd massageComment

What's in a Name?

The full story on how AcuMed Spa became Dragonfly Acupuncture & Massage

Acupuncture, MassageElizabeth WilliamsJuly 23, 2019acupuncture greenville sc, massage greenville scComment

The Magic of Esalen Massage

Learn more about Esalen massage and how it can help with stress and anxiety.

Massage, Healthy LivingElizabeth WilliamsFebruary 26, 2019esalen massage greenville sc, massage greenville sc, massage therapy for anxiety, massage therapy for insomnia, massage therapy for painComment

Holiday Gift Guide: The Wellness Edition

Still looking for the perfect gift for everyone on your list? You’re sure to find some ideas in here.

Acupuncture, Massage, Healthy LivingElizabeth WilliamsNovember 28, 2018healthy food, health and beauty, massage greenville scComment

The Importance of Self Care

Why is self care more important than ever? Everyone should be taking time to do something for themselves. Small acts of kindness towards ourselves add up in a big way. Learn 10 ways to work this into your life.

Acupuncture, Healthy Living, MassageElizabeth WilliamsApril 19, 2017acupuncture greenville sc, massage greenville sc, flower essences greenville scComment

The Power of Touch

Meet our massage therapist, and learn about the effect of human touch on our bodies and minds.

Healthy Living, MassageElizabeth WilliamsMarch 30, 2017massage greenville sc, massage therapy, bodywork greenville sc, healing touch, anxietyComment

Need a little inspiration to get healthier? Start here!