Holiday cooking and baking is full of medicinal herbs that not only smell and taste amazing, but they’re also good for your health. Find out which ones you need the most this year.
Read MoreFind out what makes Japanese acupuncture so unique and special.
Read MoreA list of my favorite books about health. Includes East Asian Medicine books, Western Medicine books and a few on mindfulness as well.
Read MoreThe full story on how AcuMed Spa became Dragonfly Acupuncture & Massage
Read MoreWe could all use a quick, easy way to chill out when stress gets the better of us.
Read MoreIf you’re having any doubts about taking herbal medicine, get the facts here.
Read MoreLearn more about Esalen massage and how it can help with stress and anxiety.
Read MoreWestern medicine and Chinese medicine work well together. But knowing when to use one over the other, or when to mix, can be helpful as you try to navigate the healthcare system.
Read MoreStill looking for the perfect gift for everyone on your list? You’re sure to find some ideas in here.
Read MoreHave a cough that you just can’t shake? Try this!
Read MoreLooking to detox your medicine cabinet? Here are a number of herbal remedies that can take the place of many of the drugs you take occasionally to make you more comfortable.
Read MoreAre you a little skeptical about the value of acupuncture? Or are you a true believer? Either way, you may not know about all of these things that I wish everyone knew about acupuncture.
Read MoreAnswering all of your questions about cupping.
Read MoreLearn the difference between dry needling and acupuncture. Plus, how to tell which one is right for you and how to choose a practitioner.
Read MoreHave you or someone you know been diagnosed with cancer? Read on for tips to keep you as healthy and sane as possible through your journey to remission.
Read MoreEverything you've ever wanted to know about using medical cannabis and more.
Read MoreLooking for some inspiration to get back on the meditation cushion? Or maybe you're looking to start a practice. Either way, you've come to the right place.
Read MoreNight sweats? Irritable? Can't sleep? Read on to learn how to transition through menopause gracefully.
Read MoreFeeling the Winter Blues this year? Seasonal Affective Disorder (SAD) is common, but it doesn't have to affect you. Find out what causes it and what you can do.
Read MoreWhether you are new to essential oils or you've been using them for year, this article will boost your knowledge of how to use them and what to use them for.
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