Questions about sound healing here in Greenville? You’ve come to the right place. Here you’ll find the benefits, what the research say, what to expect for your first session, and all the ways you can work it into your life.

We offer a number of different types of massage here at our acupuncture and massage clinic here in Greenville. If you’re trying to figure out what service is the best fit for your current needs, you’ve come to the right place.

The Rest and Repair session is our signature massage and bodywork experience. It is for releasing both deep tension and pain in the body, as well as stabilizing the relaxing the nervous system. Get all the details here.

Read more about this unique service combining reflexology and gentle bodywork to calm the mind and relax the body. We are the only location in Greenville to offer this type of work, and the shorter time commitment makes it easy to fit into a busy schedule.

Our most requested massage option is the Integrative Massage. Combining multiple techniques to meet you where you are session to session. Each visit looks different: some more clinical, others lean towards relation and nurturing, but always exactly what you need in the moment. Get all the details of Janice’s most popular massage right here.

Massage and bodywork may not be the first thing you think of when dealing with anxiety. But maybe it should be. Bodywork and massage calms the nervous system in deep and profound ways.

Working with an herbalist might bring up some questions for you, like: What are my herbs actually doing?! If you’re curious to learn more about Chinese herbal medicine theory and diagnosis, and how that goes into creating your herbal formula, this is the article for you.

There’s no doubt that grief affects our mental, emotional and spiritual health. But we talk less about the physical toll losing a loved one can take on us. Here we explore what happens to our bodies when we’re grieving, why it happens, and what we can do to support ourselves and our loved ones when we lose someone close to us.

Dealing with insomnia? Can’t stay asleep? Sounds like your circadian rhythm is off. Get some drug/supplement free life hacks to reset your rhythm and sleep like a baby.

Have you been more stressed or anxious since Covid? Or have you noticed an increase in your physical health? Post Pandemic Stress Disorder may be to blame.

We made a video! It’s about acupuncture and anxiety, it’s super fun, and there’s music and dancing involved.

We could all use a quick, easy way to chill out when stress gets the better of us.

If you’re having any doubts about taking herbal medicine, get the facts here.

Everything you've ever wanted to know about using medical cannabis and more.

Looking for some inspiration to get back on the meditation cushion? Or maybe you're looking to start a practice. Either way, you've come to the right place.

Feeling the Winter Blues this year? Seasonal Affective Disorder (SAD) is common, but it doesn't have to affect you. Find out what causes it and what you can do.

If you feel like your stress and anxiety levels have been rising in the past few years, you're not alone. And this article is a must-read for you!

Why is self care more important than ever? Everyone should be taking time to do something for themselves. Small acts of kindness towards ourselves add up in a big way. Learn 10 ways to work this into your life.

What does psychosomatic REALLY mean and how it affects all of us, especially you.

If you struggle from anxiety, depression, insomnia, stress - even anger, grief or fear, this one thing can help shift your whole outlook on life.